Pat Mendes


800 pound 363 kg Squat - ATG 100% RAW

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Pat Mendes of Average Broz's Gymnasium does a 363kg 800 pound squat. NO belt, wraps, briefs, suit or monolift. 20 yrs old, bdwt

World's Strongest Teenager

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www.AverageBroz.com Pat Mendes of Average Broz Gymnasium makes his "final countown" to his 20th birthday by making some

Showdown at Moorestown: Pat Mendes vs Ilya Ilyin vs Vasiliy Polovnikov

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Ilya, fresh off his Team Astana bike trip, he along with Pat and Vasiliy converged on moorestown weightlifting club. These 3 battled it

207kg Snatch - Unofficial Jr World Record

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Pat Mendes of Average Broz's Gymnasium does 207kg 456 pound snatch during training wearing straps for an UNOFFICIAL Jr.

Patrick Mendes (-105kg) - 215kg Clean & Jerk

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350 kg 772 pound RAW No No No No SQUAT

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Pat Mendes of Average Broz Gymnasium does 350 kg 772 pound squat @ age 19 288# bdwt. No

RAW Squat 300kg x 6 reps 660 pounds

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Pat Mendes of Average Broz Gymnasium does 300kg 660 pounds for 6 reps. Age 19, bdwt 130 kg.

190 kg POWER clean with jerk

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Pat Mendes of Average Broz gymnasium does 190 power clean for 3 singles. this is the last one. 19 yrs old, bdwt 131 kg.

RAW front squat 250kg x 4 reps - 551 pounds

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Pat Mendes of Average Broz Gymnasium does 250 kg 551 lb Front Squat for 4 reps. This was at the end of the 2nd daily workout of

230kg Clean Jerk attempt

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www.AverageBroz.com Pat Mendes of Average Broz's Gymnasium does a demo at the National High school power clean meet held

Driven Series Ep.2: Pat Mendes at Broz Gym

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In this episode Justin and Nathan drive across Utah into sin city to talk and train with Pat Mendes and Angelo Bianco at Average

Routine 300kg 660 pound Squat

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Pat Mendes of Average Broz's Gymnasium does a casual 300kg 660 pound squat at the end of his morning workout before leaving

Raw Squat 250 kg x 5 reps 551 lbs

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Pat Mendes of Average Broz gymnasium does 250kg551 back squats raw with no belt,wraps or any gear except shoes. this was the

330 kg x 4 Deadlift

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Pat Mendes of Average Broz's Gymnasium does 330kg727.5 pounds for 4 reps in touch and go deadlifts. 20 yrs old, bdwt 130kg.

272kg Squat @ 101kg

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Pat Mendes of ABG does a 272kg 600lb (599.6 + clips) squat @ 101.3kg (223#) AverageBroz.com.

200kg Front Squat - 440 pounds

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Pat Mendes of ABG hits his best FS since hip surgery @ bodyweight of 99kg. www.averagebroz.com.

Road to 300kg

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Pat Mendes , after hip surgery squats for 1 year in various places and conditions to get back to a 300kg comeback PR.

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